Tag Archive: Cognitive enhancement

Sep 01

Spark Book Review: The Science of Exercise and the Brain

Changing thinking about exercise and the brain Written by bestselling author and psychiatrist John J. Ratey with Eric Hagerman, Spark: The Revolutionary New Science of Exercise and the Brain is a positive book that looks at how exercise can improve neuroplasticity, learning, and executive function. It suggests exercise as a helpful addition to medication, or sometimes even a replacement …

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